/ Dec 9, 2021 Weight Management Healthy Holiday Eating The Holidays are upon us. For a lot of us that means one thing—food. Out comes the sweet potato casserole with butter, brown sugar, and marshmallows; ... Continue Reading Jun 14, 2021 Weight Management Men, it’s time to get serious about your weight Do men take better care of their cars, lawns, and other hobbies rather than themselves? Almost 75% of men in the U.S. carry extra weight. Extra ... Continue Reading Feb 14, 2020 Weight Management Do you know someone with an eating disorder? Chances are, you already know someone with an eating disorder, whether you realize it or not. The Centers for Disease Control and Prevention (CDC) ... Continue Reading Jan 21, 2020 Weight Management Avoiding Winter Weight Gain: Family Tips from a Dietitian As winter settles in with less hours of daylight and frigid temperatures, it’s natural to want to move less and eat more. Registered Dietitian, Emily ... Continue Reading
