/ Jan 22, 2020 Behavioral Health Services Do you suffer from Seasonal Affective Disorder? With our short days, long nights, and freezing cold temperatures, Minnesotans often joke about wanting to crawl back under the covers and hibernate ... Continue Reading Jan 21, 2020 Medical Professionals Avoiding Winter Weight Gain: Family Tips from a Dietitian As winter settles in with less hours of daylight and frigid temperatures, it’s natural to want to move less and eat more. Registered Dietitian, Emily ... Continue Reading Jan 21, 2020 Recipes / Food Warm Chocolate Melting Cups Ingredients: 1-1/4 cups sugar, divided 1/2 cup baking cocoa 2 tablespoons all-purpose flour 1/8 teaspoon salt 3/4 cup water 3/4 cup plus 1 tablespoon ... Continue Reading Jan 21, 2020 Recipes / Food Mushroom Salisbury Steak Ingredients: 2 tablespoons butter 1 1/4 cups mushrooms thinly sliced 1 onion thinly sliced 1 10 1/2 ounce can condensed beef broth 1 1/2 lbs ground ... Continue Reading Load More
