Diabetes Prevention Program Classes | Virtual

Next Event:

Event Description

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

This is a yearlong program that meets weekly for 8 weeks, twice a month for 4 months, and then once a month for the remainder of the year. You will have the support of your class leader and group participants to eat healthier, increase your activity level, and learn more about prediabetes. The goal is to lose 5-7% of your weight. This class is hosted by Carris Health- Redwood Falls, but is open for anyone to join.

Class Leader: Natalie K Mathiowetz, RDN,LD

Classes dates:

  • Jan 5, 2022, 11:00am - 12:00pm
  • Jan 12, 2022, 11:00am - 12:00pm
  • Jan 19, 2022, 11:00am - 12:00pm
  • Jan 26, 2022, 11:00am - 12:00pm
  • Feb 2, 2022, 11:00am - 12:00pm
  • Feb 9, 2022, 11:00am - 12:00pm
  • Feb 16, 2022, 11:00am - 12:00pm
  • Feb 23, 2022, 11:00am - 12:00pm
  • Mar 2, 2022, 11:00am - 12:00pm
  • Mar 16, 2022, 11:00am - 12:00pm
  • Apr 6, 2022, 11:00am - 12:00pm
  • Apr 20, 2022, 11:00am - 12:00pm
  • May 4, 2022, 11:00am - 12:00pm
  • May 18, 2022, 11:00am - 12:00pm
  • Jun 1, 2022, 11:00am - 12:00pm
  • Jun 15, 2022, 11:00am - 12:00pm
Upcoming Dates
  • Jan 5, 2022 11:00am - 12:00pm
Registration Type

Online

Price

Free