StrongYou - Mind Body Movement | Redwood Falls

Event Description

Instructors: Amanda Wold & Colleen Peyerl

Mind body movement basics for all body types and fitness levels. This series will focus on both seated and standing yoga poses as well as ways to modify movements for your specific abilities and needs. Yoga tools for home and office will be offered. No floor work required. Just move, relax your muscles, and work towards experiencing wellness.

Register through the RACC online or by calling 507-616-7444.

Contact Info: 507-616-7444

Upcoming Dates
  • No upcoming dates available.

Location

Redwood Area Community Center

901 E Cook St

Redwood Falls, MN 56283

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Price

Free