Dear Friends and Neighbors,

CentraCare and Carris Health care givers have been working around the clock for more than 20 months to care for you, your families and friends during COVID. We are committed to caring for every Minnesotan who needs us, and nothing will prevent us from doing so – even during these never-seen-before times.

The challenge of providing this level of care is that our hospital beds are often full. ERs in all of our hospitals are packed. And our clinical teams are exhausted. Early in the pandemic, our community stepped up in amazing ways to helps us. We ask that you again join us in fighting this pandemic together.

How can you help?

  • Please get your COVID vaccines and booster shots. They are proven safe and effective in reducing COVID illness, keeping people out of the hospital, and preventing death.
  • If your situation is not an emergency, please use other care options, including:
  • If this is a medical emergency, call 9-1-1, or visit the ER.

Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO

Diabetes Prevention Program Classes | Virtual

Event Description

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

This is a yearlong program that meets weekly for 8 weeks, twice a month for 4 months, and then once a month for the remainder of the year. You will have the support of your class leader and group participants to eat healthier, increase your activity level, and learn more about prediabetes. The goal is to lose 5-7% of your weight. This class is hosted by Carris Health- Redwood Falls, but is open for anyone to join.

Class Leader: Natalie K Mathiowetz, RDN,LD

Classes dates:

  • Jan 5, 2022, 11:00am - 12:00pm
  • Jan 12, 2022, 11:00am - 12:00pm
  • Jan 19, 2022, 11:00am - 12:00pm
  • Jan 26, 2022, 11:00am - 12:00pm
  • Feb 2, 2022, 11:00am - 12:00pm
  • Feb 9, 2022, 11:00am - 12:00pm
  • Feb 16, 2022, 11:00am - 12:00pm
  • Feb 23, 2022, 11:00am - 12:00pm
  • Mar 2, 2022, 11:00am - 12:00pm
  • Mar 16, 2022, 11:00am - 12:00pm
  • Apr 6, 2022, 11:00am - 12:00pm
  • Apr 20, 2022, 11:00am - 12:00pm
  • May 4, 2022, 11:00am - 12:00pm
  • May 18, 2022, 11:00am - 12:00pm
  • Jun 1, 2022, 11:00am - 12:00pm
  • Jun 15, 2022, 11:00am - 12:00pm
Upcoming Dates
  • No upcoming dates available.

Price

Free