Diabetes Prevention Program Classes | Willmar

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Event Description

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

This is a yearlong program that meets weekly for 8 weeks, twice a month for 4 months, and then once a month for the remainder of the year. You will have the support of your class leader and group participants to eat healthier, increase your activity level, and learn more about prediabetes. The goal is to lose 5-7% of your weight.

Class Leader: Sheryl Norstedt, RN, CDE

Upcoming Dates
  • Sep 27, 2021 8:30am - 9:30am
  • Oct 4, 2021 8:30am - 9:30am
  • Oct 11, 2021 8:30am - 9:30am
  • Oct 18, 2021 8:30am - 9:30am
  • Oct 25, 2021 8:30am - 9:30am
  • Nov 1, 2021 8:30am - 9:30am
  • Nov 15, 2021 8:30am - 9:30am
  • Nov 29, 2021 8:30am - 9:30am
  • Dec 13, 2021 8:30am - 9:30am
  • Dec 27, 2021 8:30am - 9:30am
  • Jan 10, 2022 8:30am - 9:30am
  • Jan 24, 2022 8:30am - 9:30am
  • Feb 14, 2022 8:30am - 9:30am
  • Feb 28, 2022 8:30am - 9:30am
Location

Willmar Public Library

410 5th St SW

2nd Floor Conference Room

Willmar, MN 56201

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Registration Type

Online

Price

Free